Amla processed in honey. This contains vitamins that are required for the various reasons in our body. The nutrients in this helps for strengthening and growth of bones and flesh, it also helps in attaining healthy and glowing skin, hair growth, sharp vision, and cools down the body and enables clear thinking. Amla is the best in relieving menstrual cramping and is an excellent blood builder. Amla boosts HB formation and controls anemia. Since it is fat free is helps in weight reduction and is good for general weakness and very useful for woman’s health. Honey amla is a pool of iron, Vitamin E, Calcium, Potassium. Apart from the diabetic patients, Honey amla is a must for children, adults and women in our day to day life.